Yoga for Cancer Survivors
I am a certified yoga4cancer trained teacher. Y4C is designed for those currently in treatment or post-treatment who want to receive the benefits of yoga - strength, greater range of motion, and peace of mind. This yoga practice aims to help with the side effects of cancer and treatment with postures incorporating movement and strength, as well as rest.
No yoga experience is necessary and all props will be provided at class locations. To ensure that classes meet students' interests and physical abilities, please contact me to discuss your participation and to reserve a space in the class. Your physician's approval is necessary to attend these classes.
Private sessions are an ideal way to tailor the yoga practice to your individual interests and needs. I teach students of all ages and abilities, and incorporate skills from specialized trainings such as Judith Lasater’s restorative yoga andTari Prinster’s yoga for cancer survivors.
All privates are one hour, at your home. Rates range from £40-£60 depending on travelling, with package discounts available. Contact me to set up a session and for more information.